Details

Setting Boundaries Will Set You Free

The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom

von: Nensi Levin, Lyudmila Chaykovskaya
10,99 €
Verlag:	Mann, Ivanov and Ferber
Format:	MP3 (in ZIP-Archiv)
Veröffentl.:	01.03.2022
ISBN/EAN:	4066338559333
Sprache:	Russisch

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Beschreibungen

Titelbeschreibung

Do you feel like you're a "pushover"? Do you let other people make all the plans - letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration?

Can you relate? If the answer is yes, this is the book for you!

In this book, master coach, speaker, and author Nancy Levin will help you establish clear and healthy boundaries. This isn't easy; many of us don't want to "rock the boat". We assume setting boundaries will lead to conflict. And, unfortunately, by avoiding conflict and not setting limits, we tend to choose long-term unhappiness instead of short-term discomfort.

Autorenportrait

Нэнси Левин – системно-интегративный консультант, создательница нескольких фундаментальных коучинговых и тренировочных программ, которые обучают клиентов жить по своим правилам и ставить себя в приоритет. С 2002 по 2014 год работала куратором мероприятий в издательстве Hay House. Получила степень мастера изящных искусств по специальности "литературное творчество и поэтика" в Университета Наропа в Боулдере, Колорадо.